Miscellaneous

[Airicist]

https://youtu.be/ExJRkQLH-zE

World’s first mobile connected smart gym

Published on Apr 12, 2016


Move It – the world’s first mobile connected smart gym – is a 4-in-1 training equipment that connects to an app to keep track of your performance or assist you in your exercise.

[Airicist2]

Article "Best kettlebells for 2022 (https://www.cnet.com/health/fitness/best-kettlebell)"
Adjustable, coated or a set: Find out which kettlebell is right for you.

by Mercey Livingston (https://www.linkedin.com/in/mercedeslivingston)
March 1, 2021

[Airicist2]

https://youtu.be/Kh73OnuaJRM?si=LJKw4V-fNJ_okLA-

3 kettlebell core exercises

Jan 9, 2023

Article "Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core (https://www.tomsguide.com/features/forget-sit-ups-you-only-need-3-standing-ab-exercises-15-minutes-and-1-kettlebell-to-build-your-core)"
Try these standing ab exercises to really work your core

by Sam Hopes (https://www.linkedin.com/in/samlouhopes)
January 18, 2024